Classes

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Come Join Us

For Gymnastics with Fun, Fitness, and Friendship
in an atmosphere where everyone is welcome!

Come Join Us

For Gymnastics with Fun, Fitness, and Friendship in an atmosphere where everyone is welcome!

Free Zoom Classes

While the gym is closed we’re running free Zoom classes to help you maintain muscle strength, cardio fitness, and skill retention. It’s so important we keep our bodies and mind healthy during lockdown.

Recreational Class: Tuesday and Thursday at 3:30pm.

This fun-based gymnastics fundamentals class is for everyone and no gymnastics experience is necessary. The class runs for 40 minutes.

Competitive Acro Class: Monday to Friday at 3:45pm.

This class focusses on competitive acro strength and flexibility-based training. It’s for our more experienced gymnasts and those interested in competition. The class runs for 40 minutes.

To join our free Zoom classes please send us a message via our Facebook page or contact us on 0411 166 051 for login details.

 

KinderGym Classes

  • Discovery Gym: Walking – 2 years
  • Explorer Gym: 3 years
  • Adventure Gym: 4+ years

As a program that is specifically designed for children aged 0-5 years, KinderGym encourages you and your child to interact in a fun and engaging environment while developing fundamental life skills.

Recreational Classes

  • Embers: 4 – 7 years
  • Flames: 8 – 11 years
  • Infernos: 12+ years

Our recreational classes are based on programs such as Team Gym and Acrobatics. The classes act as an introduction to these programs and gymnastics as a whole while providing the gymnasts with the confidence and ability to perform fundamental skills such as cartwheels, handstands, and forward rolls.

Fun and friendship are a huge part of this program!

Acrobatics Classes

Acrobatic Gymnastics combines a number of gymnastics elements and skills in a fun, team-based environment, providing a great platform for building balance, coordination, strength, and teamwork. Acrobatic Gymnastics is open to both males and females and combines thrilling skills with artistic dance routines.

Acrobatics Gymnastics consists of five different categories:

  • Mixed Pair (MX) One male and one female (In Level Four and above, the base must be male).
  • Men’s Pair (M2) Two males.
  • Women’s Pair (W2) Two females.
  • Women’s Group (W3) Three females.
  • Men’s Group (M4) Four Males.

There are three different routines competed in Acrobatics Gymnastics:

Balance

The balance routine consists of skills requiring static holds and pyramids. Groups in all levels perform a balance routine at competitions.

Dynamic

The dynamic routine consists of skills that show flight, demonstrating a variety of throws, catches, somersaults, and twists. Groups in all levels perform a dynamic routine at competitions.

Combined

The combined routine consists of a combination of both balance and dynamic elements. Only groups in National Stream Level 8 and above and International Stream 12-18, 13-19, & Senior groups perform a combined routine as competitions.

Acrobatics Classes

Acrobatic Gymnastics combines a number of gymnastics elements and skills in a fun, team-based environment, providing a great platform for building balance, coordination, strength, and teamwork. Acrobatic Gymnastics is open to both males and females and combines thrilling skills with artistic dance routines.

Acrobatics Gymnastics consists of five different categories:

  • Mixed Pair (MX) One male and one female (In Level Four and above, the base must be male).
  • Men’s Pair (M2) Two males.
  • Women’s Pair (W2) Two females.
  • Women’s Group (W3) Three females.
  • Men’s Group (M4) Four Males.

There are three different routines competed in Acrobatics Gymnastics:

Balance

The balance routine consists of skills requiring static holds and pyramids. Groups in all levels perform a balance routine at competitions.

Dynamic

The dynamic routine consists of skills that show flight, demonstrating a variety of throws, catches, somersaults, and twists. Groups in all levels perform a dynamic routine at competitions.

Combined

The combined routine consists of a combination of both balance and dynamic elements. Only groups in National Stream Level 8 and above and International Stream 12-18, 13-19, & Senior groups perform a combined routine as competitions.

TeamGym Classes

TeamGym is an exciting and audience friendly competition that’s growing in Australia, with strong teams all around the country.

The Australian TeamGym program has been developed for teams of 6-12 team members and comprises of three apparatus, a Floor routine with synchronous gymnastic dance moves, gymnastics elements, Single Mini-Trampoline, and Tumbling all performed to music.

The Single Mini-Trampoline and Tumbling elements are performed in a stream where one competitor comes after another.

Adult Classes

Come join our adult gymnastics class that incorporates balance, flexibility, stretching and strength while maintaining and enhancing your gymnastics abilities.

Our Adult Classes provide the perfect work out that uses every muscle in your body and helps develop gymnastics skills for all levels.

They’re fun, rigorous and challenging for any adult that wants to experience an exciting way to exercise or get back into the sport.

Your body will feel great and your friends will be impressed!

Fitter For Life Classes

Fitter for Life is a fun and social opportunity that aims to help you improve your mobility, strength and coordination; the activities in the program can be customised for you, tailored to your level of ability and mobility.

The skills developed in the Fitter for Life program are used for common activities, such as:

  • Walking up and down a flight of stairs.
  • Hanging out the washing.
  • Bending down or reaching up into cupboards.
  • Playing with grandchildren.

Performance Team Classes

Performance Gymnastics provides groups of gymnasts the opportunity to showcase their gymnastics skills using any style and combination of gymnastics and dance.

Skills are artfully arranged with or without music, and using any large or hand-held apparatus, or no equipment at all.

Private Lessons

We offer private one-on-one coaching for students of all abilities and ages.

These private lessons run for 30 minutes each and the class is designed specifically to the needs of the individual student.

They cater for additional needs or skill-specific requirements such as attaining higher-level tumbling.

Birthday Parties

Come and celebrate your birthday with United Gymnastics Academy!

We will provide you with everything you need for your child’s special day, including:

  • Invitations.
  • Exclusive accredited party hosts.
  • 1.5 hours of fun-based gymnastics, followed by 30 minutes of continued celebrations in your own dedicated party space.
  • Full catering.
  • A Party Bag, including a Free Pass to return to United Gymnastics Academy for our fun-filled holiday programs!